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“Take away your opinion, and there is taken away the complaint.”

Marcus Aurelius, Meditations

Connect & Discover

Understanding anxiety

Run by Open Arms.

A free Open Arms online introductory session about understanding anxiety for eligible Australian Defence Force members and families.

AURIS verifiedScheduledOnlineOne countryFree
Date
Tuesday, 8 December 2026
Time
09:30 to 11:30 (Australia/Perth)
Venue
Australia
Cost
Free
Who it is for
Current and former serving Australian Defence Force (ADF) members, partners and adult children, subject to Open Arms eligibility and suitability checks. This is an Australian service, not unrestricted worldwide attendance.
Accessibility
Online through Microsoft Teams. Specific accessibility adjustments are not stated on the schedule; discuss any requirements with Open Arms before booking.
Last reviewed by AURIS
5 November 2026

What happens

A two-hour Open Arms introductory group session delivered online through Microsoft Teams on 8 December 2026, 9:30am to 11:30am AWST. The programme introduces understanding and managing anxiety. Contact Open Arms through its official programme page to discuss suitability, eligibility and registration. An enquiry does not confirm a place.

Serving personnelVeteransMental healthWellbeing

Event details

AURIS is signposting this event. Use the organiser's verified link below for current information, eligibility and any registration required.

Booking and details

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