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“Take away your opinion, and there is taken away the complaint.”

Marcus Aurelius, Meditations

For practitioners

Identity and transition coaching, done properly.

Coaches, welfare leads, resettlement advisers and occupational health teams meet the same pattern repeatedly. The plan is sound, the person is capable, and nothing moves. Practical circumstances, support and personal questions may all affect what happens next. Identity is one perspective to explore with the person, rather than an assumed explanation.

What identity and transition coaching involves

The work is narrow and difficult. You help a person name what has changed, understand what the old role gave them, settle their own state enough to think clearly, put a present-tense sentence about themselves back together, and attach it to something small that already happens in their week. You do not supply the answer at any point, because a meaning the practitioner supplied does not survive contact with an ordinary Tuesday.

How it differs from career coaching

Career coaching answers "what next?". Identity work answers "who am I while I do it?". Both questions can matter. Good practice starts with what the person needs, respects their choices and recognises when another kind of support is appropriate.

What the evidence supports

Several plain findings sit underneath this work. Adjustment through major life transitions is predicted by the group memberships and identity continuity a person retains (Haslam and colleagues, 2008; Iyer and colleagues, 2009). Meaning reached is more consistently associated with better adjustment than meaning searched for (Park, 2010), on largely correlational evidence. Question wording changes what people tell you: in a randomised primary-care trial, a single word changed the number of concerns patients raised (Heritage and colleagues, 2007). Specifying when and where an action will happen improves follow through (Gollwitzer and Sheeran, 2006).

AURIS keeps its own material separate from published research and does not claim that external studies validate the framework. You can read how we apply that standard in the evidence hub.

Who this suits

  • Coaches working with people through career change, redundancy or retirement.
  • Resettlement, welfare and transition staff supporting service leavers.
  • Occupational health, HR and wellbeing practitioners inside organisations.
  • Clinicians and support workers who want a structure for identity conversations.

How AURIS practitioner development works

Practitioner learning sits inside the AURIS Academy. You begin with the free Introduction to AURIS as an introduction to the framework. The three free courses are independent starting points, so learners can choose the one that fits their situation. Practitioner courses build facilitation competence rather than self-development: you script and rehearse the moves you will use with a real person, and you are assessed on written practitioner responses that a faculty reviewer marks.

The separate assessed Practitioner Certification is described on the practitioner programme page. See the practitioner route for what the pathway involves, and qualifications and pathways for how the stages fit together. AURIS provides its own structured development and assessment; it is not an external accreditation body.

Start with the framework itself

Before deciding anything, try the free Introduction to AURIS. Read the current course details and try the introductory lesson to see the kind of reflection involved. Check programme availability and access before deciding whether to continue.

Frequently asked questions

Identity coaching: common questions

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